“We all have the power to make a difference in our own lives and the lives around us. Shift your perspective and let go of whatever, or whoever, is holding you back.”
“What you do in your free time is yours to decide. Ask yourself: what have you been missing from your routine? Start there.”
“How do we avoid feeling overwhelmed by our own daily lives?” Use these five tips from a telehealth worker to improve how you work with time, not against it!
“Time management is more than just the process of planning.” Studies show that it actually has the strongest effect on our mental health in addition to boosting productivity.
“…it is crucial for healthcare students and practitioners to take care of themselves and manage the impacts of burnout.”
“…with a global pandemic actually making it so I can’t [travel], I realized that when the time comes and it’s safe to do so, I must.”
“As an end of life doula, I learned that it’s up to us, as the loved ones and caregivers, to make the final months, weeks, days, moments as comfortable and loving as possible.”
“Achievement relies on our mindset while completing our goals throughout the year, and it doesn’t have to be complicated.”
“Despite whatever I was doing, there were still people creating, taking action and making a difference”