Redefine free time

“What you do in your free time is yours to decide. Ask yourself: what have you been missing from your routine? Start there.”

“How do we avoid feeling overwhelmed by our own daily lives?” Use these five tips from a telehealth worker to improve how you work with time, not against it!

“Time management is more than just the process of planning.” Studies show that it actually has the strongest effect on our mental health in addition to boosting productivity.

“…it is crucial for healthcare students and practitioners to take care of themselves and manage the impacts of burnout.”

The emotional judgement of the patients has created a disconnect between the necessity of post acute care and the autonomy of committing to it.